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-   -   Do Women Only Need Cardio to Lose Weight? (http://www.muscleandbrawn.com/forum/showthread.php?t=3912)

Dork McSchlorp 08-02-2010 05:51 PM

Do Women Only Need Cardio to Lose Weight?
 
This is a big myth that has plagued women in their efforts to lose weight!* The truth is that while cardio can definitely help you lose weight and get into great shape, it is only one piece of the puzzle. Now what I am about to say may come as a shock to many, but pay [...]

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