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-   -   Get Abs in 10 Minutes a Day! (http://www.muscleandbrawn.com/forum/showthread.php?t=3866)

Dork McSchlorp 07-27-2010 08:40 PM

Get Abs in 10 Minutes a Day!
 
Who says you need to spend countless of hours doing thousands of sit-ups in order to get rock hard abs? Remember that abs are built in the kitchen…in other words, you need to follow a proper fat loss bodybuilding nutrition plan coupled with weight training exercise and some cardiovascular exercise* in order to lose the [...]

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BendtheBar 07-27-2010 09:04 PM

Great abs in zero minutes a day...and I'm in...


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