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Old 07-26-2010, 03:02 PM   #41
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was putting a 10 lb plate on the dip belt today, dropped one end of the belt, the 10 lb'er dropped off the belt and landed smack on my big toe. i mean like perfectly dead on. thank god i can only dip BW+10! if i was up to a 45 i'd have been screwed.

Basically just acted like nothing happened and went right into dips but inside i was dying haha. its a little bruised right now
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Old 07-26-2010, 03:24 PM   #42
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Oh God I smash my fingers putting dumbbells back on the rack all the time. I always try to play it off but inside I'm screaming.
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Old 08-11-2010, 04:51 PM   #43
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ripped my boxers doing 20 rep squats today video in my log
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Old 08-11-2010, 05:15 PM   #44
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ripped my boxers doing 20 rep squats today video in my log
LOL. You should buy compression shorts. That's what I use. They don't tear.
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Old 08-11-2010, 05:19 PM   #45
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A few days ago, I saw some guy fail a smith machine squat with just a 45 and 10 on each side. I heard a loud crashing sound and then he was on the floor. His girlfriend was next to him. Oh, and I was doing heavy barbell shrugs, being brutal as always, in the power rack next to the smith.
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Old 08-11-2010, 05:21 PM   #46
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LOL. You should buy compression shorts. That's what I use. They don't tear.
might just have to do that. i was caught off guard to say the least
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Old 08-11-2010, 06:58 PM   #47
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A few days ago, I saw some guy fail a smith machine squat with just a 45 and 10 on each side. I heard a loud crashing sound and then he was on the floor. His girlfriend was next to him. Oh, and I was doing heavy barbell shrugs, being brutal as always, in the power rack next to the smith.
I would have loved a video of that.

Crom was paying him back for using the Smith.
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