Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-21-2010, 04:19 PM   #1
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,727
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 460410
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default How does the heat during summer season effect your workouts and diets (if)?

Just curious

I have a hard time eating enough and keeping my appetite up.
__________________
big_swede is online now   Reply With Quote
Sponsored Links
Old 07-21-2010, 04:23 PM   #2
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,316
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

I agree with you swede, I find it very difficult to get enough calories in the summer time. i do some work outside in the heat and those days just ruin my calorie intake.

I try to combat this by eating a lot at night time once I am cooled down and then my hunger usually hits me. My workouts do not change much since my gym is air conditioned and pretty cold for the older people
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote
Old 07-21-2010, 04:27 PM   #3
gaspers04
Senior Member
Max Brawn
Points: 17,264, Level: 83 Points: 17,264, Level: 83 Points: 17,264, Level: 83
Activity: 3% Activity: 3% Activity: 3%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,517
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Reputation: 186096
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
Default

No prob here, I have quite the surplus....lol

My gym at home is all closed up and the door to the main part of the house is closed, I like to run a "sweat box", dont ask me why.
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is offline   Reply With Quote
Old 07-21-2010, 04:33 PM   #4
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member
Default

I force myself to eat every 2-3 hours.
__________________
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is offline   Reply With Quote
Old 07-21-2010, 04:37 PM   #5
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,727
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 460410
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

My gym is very bad ventilated and hot, try to stay very well hydrated during the day before workout but i still drink about a gallon of water during workout and continue to drink through the evening afterwards. I also gave up the half-clean bulk i was on and now eat everything i can get my hands on (no reffined sugars though).
__________________
big_swede is online now   Reply With Quote
Old 07-21-2010, 05:52 PM   #6
Craig Pfisterer
I Haz a Kat
Max Brawn
Points: 4,544, Level: 42 Points: 4,544, Level: 42 Points: 4,544, Level: 42
Activity: 4% Activity: 4% Activity: 4%
 
Craig Pfisterer's Avatar
 

Join Date: Jun 2010
Location: Camp Hill, PA
Posts: 592
Training Type: Strongman
Fav Supp: ON's Pro Complex Gainer
Reputation: 15888
Craig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributor
Default

Biggest change for me is adding Gatorade to my water intake and chalk for the gym to combat my sweating.
__________________
"Strongman is stupid."
- Mike Jenkins
Craig Pfisterer is offline   Reply With Quote
Old 07-21-2010, 06:46 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,712
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578435
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

If I was thinner and young, I would eat more ice cream and whole milk during Summer

Right now I live indoors so it doesn't bother me much.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Reply

Bookmarks

Tags
diets, effect, heat, season, summer, workouts


Similar Threads
Thread Thread Starter Forum Replies Last Post
Effect of an Upper-Body Agonist-Antagonist Resistance Training Protocol on Volume Loa BendtheBar Articles 0 07-01-2012 06:44 AM
Ahh... heat ffemtny General Board 8 06-24-2012 03:29 PM
Heat + Drudge BendtheBar General Board 9 07-20-2011 12:40 PM
Summer Bodybuilding Workouts To Get A Lean Summer Body Dork McSchlorp General Board 0 06-22-2010 09:01 AM
Effect of Ejaculation (Sex) on Bodybuilding Gains thumpinos General Fitness & Health 0 10-25-2009 08:32 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:04 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.