Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-16-2010, 01:26 PM   #11
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Quote:
Originally Posted by jwood View Post
I definitely like the new program kman, what days are you going to take off?

Are you going to do 2 on, 1 off, or something else?
i'll i'd like to do a specific plan for that, but with my job and gym hours i'm going to just take a break when i need it or cant go to the gym...

2 on 1 off would be great, but i doubt it would work out that easily
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote
Sponsored Links
Old 07-16-2010, 01:27 PM   #12
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,314
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

Quote:
Originally Posted by kman025 View Post
i'll i'd like to do a specific plan for that, but with my job and gym hours i'm going to just take a break when i need it or cant go to the gym...

2 on 1 off would be great, but i doubt it would work out that easily
Nothing ever works that easily, just get in there as much as you can, and rest when your body needs it.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote
Old 07-17-2010, 12:29 AM   #13
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Forgot to include bi work... Will do heavy curls 6-8 reps on heavy back day and higher rep work on the other day.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
kman025 is offline   Reply With Quote
Reply

Bookmarks

Tags
give, opinons, program, thoughts


Similar Threads
Thread Thread Starter Forum Replies Last Post
Steve's No Program Workout Program BendtheBar Muscle Building and Bodybuilding 13 06-30-2012 02:56 AM
Don't Ever Give Up BendtheBar General Board 50 05-06-2012 06:37 AM
Donít Ever Give Up! Dork McSchlorp General Board 0 10-04-2010 06:22 AM
Top 3: Give me yours! NOW! DocColossus General Board 29 04-14-2010 05:30 PM
Master This Bodybuilding Program: Peary Raderís One-Day Program Of Specialization Rev Iron Gladiator General Board 0 11-17-2009 07:19 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:46 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.