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Old 06-22-2010, 09:01 AM   #1
Dork McSchlorp
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Default Summer Bodybuilding Workouts To Get A Lean Summer Body

How long do your summer bodybuilding workouts need to be in order to get in shape for summer? Unless you are a competitive bodybuilder who needs to perform several sessions of 45 minutes of exercise a day (some sessions of cardio and some of weights) to achieve the results needed for a competition* physique, the [...]

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