New suggested intake for vitamin D
Hopefully youíve already read my updates regarding vitamin D. If not, go back and refresh your memory (Vitamin D: Sea, Sun and Sex Drive, Vitamin D and Muscular Fortification, Vitamin D: Aromatase Inhibitor) and come back. Iíll wait. The International Osteoporosis Foundation (IOF) has altered its stance on vitamin D intake recently [...]
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