|05-09-2010, 03:16 PM||#1|
Join Date: Nov 2009
hack squats/leg press for strength gains...
just to mix up training i was thinking of occasionally doing either hack squats or leg press....
do you guys think they'd hell with stregth gains at all in the squat or not really....
i would just do them at the end of a squat workout for the hell of it
I <3 front squats
|gains, hack, press, squats or leg, strength|
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