Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-30-2010, 04:20 PM   #1
Dork McSchlorp
Senior Member
Uber Brawn
 
Dork McSchlorp's Avatar
 

Join Date: Jul 2009
Posts: 271
Reputation: 353
Dork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good start
Default Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles

We all want to know what the secrets are to building massive muscle mass. While many of us are misled into thinking that the secret comes in the form of a secret bodybuilding training routine, magic protein powder or muscle gaining pill, the reality of the situation is that for building massive muscle mass you [...]

More...
Dork McSchlorp is offline   Reply With Quote
Sponsored Links
Old 11-11-2012, 02:10 PM   #2
SCStrong
Senior Member
Max Brawn
Points: 4,116, Level: 40 Points: 4,116, Level: 40 Points: 4,116, Level: 40
Activity: 25% Activity: 25% Activity: 25%
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,952
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
Reputation: 118964
SCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master member
Default

The Secret-- (Shhhh, don't tell every one)
DAY ONE:Lift heavy stuff, eat lots of good food, get plenty of rest.....
DAY TWO:Wake up and repeat process.
DAY THREE: Repeat.........
__________________
There is no tomorrow! THERE IS NO TOMORROW! THERE IS NO TOMORROW! - Apollo Creed
SCStrong is online now   Reply With Quote
Old 11-11-2012, 02:35 PM   #3
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,606
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

1. Squat
2. Eat
3. Rest
4. Squat more
5. Eat more
6. Rest more
7. Squat even more
8. Eat even more
9. Rest even more
10. Be progressive
Off Road is offline   Reply With Quote
Old 11-11-2012, 02:39 PM   #4
Fazc
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default

1. Need less rules.
2. Squat.
Fazc is offline   Reply With Quote
Old 11-11-2012, 04:40 PM   #5
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Quote:
Originally Posted by Fazc View Post
1. Need less rules.
2. Squat.
3. Eat.
4. Repeat.
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote
Old 11-11-2012, 05:10 PM   #6
IronWill
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 
IronWill's Avatar
 

Join Date: Apr 2012
Posts: 1,577
Training Type: Powerbuilding
Reputation: 59683
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default

I think there is a whole routine built around this.
IronWill is offline   Reply With Quote
Old 11-11-2012, 09:55 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Deadlifts and heavy cream.

Squats are so 1987.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 04-06-2014, 04:48 PM   #8
Pulldog
Senior Member
Brawn
Points: 484, Level: 9 Points: 484, Level: 9 Points: 484, Level: 9
Activity: 3% Activity: 3% Activity: 3%
 
Pulldog's Avatar
 

Join Date: Apr 2014
Location: Central Pennsylvania
Posts: 103
Training Exp: 12 years off and on
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Protein
Reputation: 1810
Pulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good postsPulldog has made some good posts
Default

GOMAD
Pulldog is offline   Reply With Quote
Reply

Bookmarks

Tags
bodybuilding, building, massive, muscles, secrets, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Training Muscles twice a week? MMA Max Muscle Building and Bodybuilding 14 04-10-2010 11:34 PM
Which Key are you missing for Building Muscles? Dork McSchlorp General Board 0 10-12-2009 01:42 PM
4 Secrets To Natural Bodybuilding Iron Gladiator General Board 0 08-11-2009 07:32 AM
Teen Bodybuilding Supplement Secrets Revealed Dork McSchlorp General Board 0 08-03-2009 06:24 PM
Bodybuilding Diet Secrets: How About Fibers? Dork McSchlorp General Board 0 07-27-2009 05:09 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:25 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.