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Jerry Brainum 04-26-2010 09:30 PM

Can arginine lower exercise fatigue?
Despite being classified as a “nonessential” amino acid because it can be synthesized in the body, L-arginine is extremely popular with bodybuilders. In the past, arginine was touted as being the most potent amino acid for promoting growth hormone (GH)* release. This was based on studies showing that intravenous infusions of 30 grams of arginine [...]


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