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Old 07-14-2009, 05:14 PM   #1
Roid Monkey
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Default Post-exercise massage may not be of benefit

Research into post-exercise massage is hit and miss at the best of times. There are often claims that it will increase circulation, aid in the removal of toxins from the muscle tissue, and decrease inflammation. However recent research seems to indicate otherwise. Scientists from Queen’s University in Canada state that the exact opposite occurs - [...]

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