Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-14-2010, 01:06 PM   #1
schutzashley
Senior Member
Brawn
 
schutzashley's Avatar
 

Join Date: Mar 2010
Posts: 164
Reputation: 12006
schutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributor
Default Ashley Cuts Caffeine!

It was a battle, but it's going to be well worth it! I'm experimenting to see if caffeine truly does have an effect on me:

Side Effects I believe it has:

waking up 3-4 times a night for bathroom
irritableness
burning out my adrenals
helping to keep my tummy fat on *see video on book Jillian Michaels and her take on caffeine


Listen to what I read from in her book. I'm really into this idea of digging deeper, that it's about what we eat, our environment, stress and how all that effects our hormones and how in turn, hormonal imbalances create fat gains.

Attached Thumbnails
Click image for larger version

Name:	starbucks.JPG
Views:	27
Size:	11.7 KB
ID:	1121  
schutzashley is offline   Reply With Quote
Sponsored Links
Old 04-14-2010, 06:42 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I've cut caffeine before. Back in the late 80's it was considered catabolic by some. I feel better in the morning. Until I have a "no sleep" day.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 04-14-2010, 06:46 PM   #3
gaspers04
Senior Member
Max Brawn
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,502
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Reputation: 186096
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
Default

NOOoooo! Hehe, good luck!
gaspers04 is offline   Reply With Quote
Old 04-14-2010, 07:06 PM   #4
cooltom
Senior Member
Uber Brawn
 
cooltom's Avatar
 

Join Date: Apr 2010
Location: New York
Posts: 446
Reputation: 14914
cooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributor
Default

Quote:
Originally Posted by gaspers04 View Post
NOOoooo! Hehe, good luck!
My thoughts exactly. No caffeine=very bad things for me and everyone around me.

Of course, good luck Ashley.
__________________
That passed the time, I was time, I devoured the world. Not now, any more. A man changes. As he gets on.--Samuel Beckett


Follow my progress: http://muscleandbrawn.com/forums/tra...-powerful.html
cooltom is offline   Reply With Quote
Old 04-14-2010, 07:20 PM   #5
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

ive been livin caffine free for a while now and its not that hard of a habit to kick.

good luck with it.
jslep is offline   Reply With Quote
Old 04-16-2010, 03:33 PM   #6
schutzashley
Senior Member
Brawn
 
schutzashley's Avatar
 

Join Date: Mar 2010
Posts: 164
Reputation: 12006
schutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributorschutzashley is a dedicated contributor
Default Day 4!

BAM!! POW!!! Goodbye my good old friend hello happier ash!



schutzashley is offline   Reply With Quote
Reply

Bookmarks

Tags
ashley, caffeine, cuts


Similar Threads
Thread Thread Starter Forum Replies Last Post
Primal Cuts - Thermogenic Fat Burner Pit-Bull NS Nutrition, Diet and Supplements 0 02-03-2012 08:00 AM
US Budget savings and cuts. Rich Knapp General Board 3 07-21-2011 08:30 AM
Vote for Ashley BendtheBar General Board 215 12-23-2010 04:51 PM
Podcast with Ashley Schutz BendtheBar General Fitness & Health 0 10-25-2010 12:14 PM
Ashley Competing schutzashley Training Logs 90 07-27-2010 07:20 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:25 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.