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Old 04-12-2010, 01:50 PM   #1
Roid Monkey
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Default Cherries Enhance Recovery

A new study coming out of Northumbria University in Newcastle, UK has looked into the effect that cherry juice has on recovery from endurance training specifically marathon running. The fairly small study involved twenty participants, with half drinking montmorency cherry juice and half receiving placebo. Both groups drank their designated drinks twice a day for [...]

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