Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-11-2009, 07:52 AM   #1
Iron Gladiator
Senior Member
Uber Brawn
Points: 2,577, Level: 30 Points: 2,577, Level: 30 Points: 2,577, Level: 30
Activity: 0% Activity: 0% Activity: 0%
 
Iron Gladiator's Avatar
 

Join Date: Jul 2009
Posts: 385
Reputation: 10142
Iron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributorIron Gladiator is a dedicated contributor
Default Bulldozer Training, Version 2.0

In the original Bulldozer Training system, I explored the muscle growth principles of controlled fatigue, higher time under tension, and higher intensity. If you recall, Bulldozer Training Version 1.0 was a combination of the following training system, without aspects that I viewed as non-vital: Max Stim. The Max Stim system takes controlled fatigue to the extreme, [...]

More...
Iron Gladiator is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
bulldozer, training, version


Similar Threads
Thread Thread Starter Forum Replies Last Post
Thoughts on Bulldozer Bodybuilding Bulking System? NonStop Nutrition, Diet and Supplements 2 03-13-2012 12:54 PM
"Bulldozer Training" - Rest Pause for Muscle Building BendtheBar Muscle Building and Bodybuilding 5 10-27-2011 06:51 PM
Barbarian Driving Bulldozer BendtheBar Training Logs 124 04-29-2011 02:20 PM
20 Years to find 20 Reps...Worth the trip? (jdmalm123's Bulldozer training log) jdmalm123 Training Logs 178 02-16-2010 08:20 PM
Bulldozer Training Feedback BendtheBar Muscle Building and Bodybuilding 2 07-06-2009 09:13 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:06 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.