Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts


General Board You can talk about anything here. Life, sports, rants, whatever.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-30-2010, 08:50 PM   #1
Jerry Brainum
New Brawn
Jerry Brainum's Avatar

Join Date: Jan 2010
Posts: 34
Reputation: 10
Jerry Brainum is off to a bad start
Default Pre-workout meals for the obese: what to eat for maximal fat oxidation

What you eat prior to training can have a significant influence on how much body fat you burn or oxidize during the workout. In those with low to normal body fat levels, consuming a high glycemic index or simple carb source just before a workout will blunt fat oxidation. The ingestion of quickly absorbed carb [...]

Jerry Brainum is offline   Reply With Quote
Sponsored Links


eat, fat, maximal, meals, obese, oxidation, preworkout

Similar Threads
Thread Thread Starter Forum Replies Last Post
Old School Nutritional Guidelines for the Obese BendtheBar Low Carb & Paleo Diet 5 12-05-2011 06:03 PM
BMI - Are You Obese? BendtheBar General Board 14 10-17-2011 10:24 AM
Keep It Simple Stupid pt. 1: Maximal Effort Work Tug Gibson Articles 1 08-17-2011 12:23 PM
Belts in regard to maximal lifting IronManlet Powerlifting & Strength Training 9 08-02-2010 04:04 PM
Near-Maximal Training? IronManlet Powerlifting & Strength Training 6 05-28-2010 11:19 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 06:19 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.