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Grip-N-Rip 03-26-2010 12:56 PM

Some lifting videos
 
I wanted to post a thread of some lifting videos from the past.

The videos are some I have done for PL training when I was living in Jacksonville, Fl. I really miss the gym I was in and the atmosphere. Out area of the gym was out own room we call the Steel Dungeon.
This vids start from last January to last December. At the beginning of training I was around 150 lb. Then I weighed in at 162.










strkout35 03-26-2010 01:04 PM

looks awesome dude, i love your training room, dungeon!

Grip-N-Rip 03-26-2010 01:09 PM

Quote:

Originally Posted by strkout35 (Post 41849)
looks awesome dude, i love your training room, dungeon!

I missedit man, A LOT! It was an area of the gym with everything we needed to train. Was no reason to live the room.

BendtheBar 03-26-2010 01:20 PM

Great collections of videos GNR.

kitarpyar 03-26-2010 01:33 PM

nice vids. And that gym looks awesome too. Just how a gym should be. No wonder you miss it.

onetiredkris 03-26-2010 04:46 PM

Sweet vids GNR, I like that dungeon, dark, loud, loose 45s making noise.... makes me want to go lift right now!! (3 hours till my leg day though =\)

Grip-N-Rip 03-26-2010 04:57 PM

Quote:

Originally Posted by onetiredkris (Post 41960)
Sweet vids GNR, I like that dungeon, dark, loud, loose 45s making noise.... makes me want to go lift right now!! (3 hours till my leg day though =\)

You know bud!

Rusty bars/plates
Chains
Bands
Loud music
Hot as hell
Cold as hell
Dark Walls
Paint peeling off walls
Lockers
Some crazy stuff. Words are do anything. I have some pics of the area. I have to dig them up and Ill post here.

Grip-N-Rip 03-26-2010 05:01 PM

http://i118.photobucket.com/albums/o...5/IMG_3773.jpg
http://i118.photobucket.com/albums/o...5/IMG_3774.jpg
http://i118.photobucket.com/albums/o...5/IMG_3775.jpg
http://i118.photobucket.com/albums/o...5/IMG_3777.jpg

Grip-N-Rip 03-26-2010 05:02 PM

http://i118.photobucket.com/albums/o...5/IMG_3778.jpg
http://i118.photobucket.com/albums/o...5/IMG_3779.jpg
http://i118.photobucket.com/albums/o...5/IMG_3786.jpg
http://i118.photobucket.com/albums/o...l415/002-2.jpg

Grip-N-Rip 03-26-2010 05:02 PM

http://i118.photobucket.com/albums/o...5/IMG_3801.jpg
http://i118.photobucket.com/albums/o...5/IMG_3802.jpg


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