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Old 03-23-2010, 09:46 PM   #1
Trevor Lane
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Default Some good links

I wanted to share these links and put them here because they can apply to BB or PL. They are particularly helpfull to noobs or old guys like me who are getting back into strength training.

This one is a good site to learn or refresh how to do alot of exercises and lifts
Power Training Exercises: Olympic Syle Weightlifts and Plyometrics Instruction and Movement Analysis

And this one is useful for determining how strong you are for your bodyweight
Weightlifting Performance Standards

If anyone else has some good ones or if there's already a thread where these should go, post it here.
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Old 03-23-2010, 10:00 PM   #2
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nice post man.

i was looking for this second link yesterday.

BTB, can you put this in the tools section?
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Old 03-24-2010, 07:27 AM   #3
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Originally Posted by kman025 View Post
nice post man.

i was looking for this second link yesterday.

BTB, can you put this in the tools section?
You bet. Will do.
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Old 03-24-2010, 08:16 AM   #4
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Added Strength Standards for Men:

Strength Standards for Men - Muscle and Brawn - Bodybuilding and Powerlifting
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Old 03-24-2010, 10:28 AM   #5
Trevor Lane
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Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
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Cool.
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Old 03-24-2010, 10:32 AM   #6
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Many great reads here:

Clarence Bass:* Bodybuilding & Fitness Home Page
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