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-   -   Anyone work nights? (http://www.muscleandbrawn.com/forum/showthread.php?t=2555)

CallmeKing 03-19-2010 02:01 PM

Anyone work nights?
 
I have an interview tomorow and it's at Wal-Mart for overnight floor maitnence. I was just wondering how does it effect your training and diet?

beam 03-19-2010 03:13 PM

I work nights. I hit the gym right after work. Some days I'm very tired, but I always seem to wake up. Getting your eating habits to make a 180 will be hard at first. I prefer night work so it's not that big a deal for me.

glwanabe 03-19-2010 03:21 PM

I work nights mainly. I work from 03:00am till 01:00pm. I've been doing this for nearly 10 years. You must exercise to keep your energy levels up. You have to adopt a regular sleeping schedule, and stick to it all the time.

It can suck, but it can be done.

CallmeKing 03-19-2010 03:24 PM

Thanks guys I really need a job so I'll take what I can get.

BendtheBar 03-19-2010 03:58 PM

I worked varying shifts in the past. I found it was better for me to lift before work, because after I was drained a bit.

kman025 03-19-2010 06:03 PM

good luck man!

just had an interview for my 1st job ever today (job for summer). im ready to get some cash! $$$$$

FBGM

Trevor Lane 03-19-2010 07:09 PM

I work nights, but it's for the military so they have a gym here and I get 2 hours for working out each 12 hour night shift so my situation doesn't match.

beam 03-19-2010 07:46 PM

I would love to lift at work. The best thing I get to do is sleep. I do prefer overtime sleep over regular pay sleep.

CallmeKing 03-28-2010 05:23 PM

Didn't get the night maitnence job they wanted more expericence but I did get a job for cashier during the day :)

kman025 03-28-2010 05:27 PM

Quote:

Originally Posted by CallmeKing (Post 43126)
Didn't get the night maitnence job they wanted more expericence but I did get a job for cashier during the day :)

haha, sounds a lot better. are you over qualified to be a greeter? :thefinger:


jobs suck. (but money's nice)


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