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-   -   Some thread tools to apply as directed, or needed. (

glwanabe 03-17-2010 03:57 PM

Some thread tools to apply as directed, or needed.
I'll just leave these here for the general populace to use as they see fit.

strkout35 03-17-2010 04:03 PM

i'm pretty sure the guy in the third one is on he just read a thread asking if leg extensions are a proper substitute for squats

glwanabe 03-17-2010 04:05 PM

I liek this, it suits this forum.

BendtheBar 03-17-2010 04:07 PM

I have a gallery of animated images:

BendtheBar 03-17-2010 04:07 PM

BendtheBar 03-17-2010 04:08 PM

BendtheBar 03-17-2010 04:09 PM

glwanabe 03-17-2010 04:23 PM

BendtheBar 03-17-2010 04:26 PM


onetiredkris 03-17-2010 06:09 PM


Originally Posted by glwanabe (Post 38200)

Countless thread I've looked at and pulled this move afterwards

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