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Old 03-15-2010, 10:50 PM   #1
Iron Man
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Default Creatine and Muscle Recovery

The effectiveness of many popular sports supplements may be more theoretical than factual, but not where creatine’s concerned. Creatine is perhaps the most popular sports supplement sold today—and for good reason. Since its market introduction in 1993, the science behind it has been steady and consistent. It works for 80 percent of those who use [...] Related posts:
  1. Creatine: How Long to Load?
  2. Nutritonal Recovery
  3. Creatine: Sweet or Sour?

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