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Old 03-15-2010, 12:00 PM   #1
Dork McSchlorp
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Default 10 Dangerous Pitfalls to Progress

Putting on muscle is easy if you have the know-how and combine it with hard work. But even if you have the right training program and work hard, staying on course can be challenging at times. There’s a pitfall at every corner of the gym, waiting for both the complacent and the overzealous. In this [...]

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