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-   -   The Reasons Why You Should Use A Training Journal For Bodybuilding Success (http://www.muscleandbrawn.com/forums/showthread.php?t=2479)

Dork McSchlorp 03-15-2010 10:14 AM

The Reasons Why You Should Use A Training Journal For Bodybuilding Success
 
Keeping a training journal is a great tool for achieving your bodybuilding goals!* Recording your bodybuilding*routines is great not only for accountability, planning, and motivation, but it also helps you to see where you are and where you have been.* Imagine if you follow a program, get in the best shape of your life, and then [...]

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