IRON MAN E-Zine: Issue #429: More Muscle Size, Density and Arnold?s Immensity
Subject:IRON MAN E-Zine: Issue #429:More Muscle Size, Density and Arnold’s Immensity========================================= =TRY THIS AT YOUR NEXT WORKOUT==========================================M ore Muscle Size, Density and Arnold’s ImmensityQ: I totally agree with your Power-Density mass-building ideas. For density work you often suggest DC [or multi-rep rest/pause], but 3 heavy sets with only 15 seconds of rest between them really wipes me [...]Related posts:
|All times are GMT -5. The time now is 12:11 AM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.