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Iron Man 03-13-2010 10:21 AM

Mass Insanity
 
Stuck in a rut? Need something different from the run-of-the-mill training program you’ve been doing for the past several months? Sometimes in order to keep the muscle gains coming—or to bust out of the rut you’re stuck in—you have to get a little crazy. Enter mass insanity. On the following pages, I’m going to outline several [...] Related posts:
  1. Build More Muscle with All-Dumbbell WORKOUT and Key Mass Tactics
  2. Total Training
  3. High-Frequency Focus Training


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