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Old 02-25-2010, 12:02 PM   #1
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Default An old inspiration Bruce Randal

The Tight Tan Slacks of Dezso Ban: How Bruce Randall Trained - Randall & Rader




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Old 02-28-2010, 09:10 AM   #2
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Nice article. Thanks!
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Old 02-28-2010, 11:19 AM   #3
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I want to bump this and encourage all the hardcores to read this. Bruce was 1/4 front squatting 1000 pounds.
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Old 02-28-2010, 11:21 AM   #4
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this was the 1st thing i did this morning.... i woke up and without even getting out of bed, read it from my ipod.... good read
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Old 02-28-2010, 11:27 AM   #5
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this was the 1st thing i did this morning.... i woke up and without even getting out of bed, red it from my ipod.... good read
It makes me feel like a complete fool.
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Old 02-28-2010, 11:27 AM   #6
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I want to bump this and encourage all the hardcores to read this. Bruce was 1/4 front squatting 1000 pounds.
If nothing else you have to admire his transformation
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Old 02-28-2010, 11:28 AM   #7
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If nothing else you have to admire his transformation
No doubt.
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