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-   -   Motivation: How to Harness the Power of Your Second Heart (http://www.muscleandbrawn.com/forum/showthread.php?t=2085)

Dork McSchlorp 02-18-2010 03:40 PM

Motivation: How to Harness the Power of Your Second Heart
 
Dear Friend, Have you ever stopped and listened to the sound of your heart during a workout? After a set of squats or leg presses, sometimes you can feel the beat in your eardrums. Itís an exercise in self-awareness to follow its beat as you lay the weights down and it begins to slow back to [...]

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