Motivation: How to Harness the Power of Your Second Heart
Dear Friend, Have you ever stopped and listened to the sound of your heart during a workout? After a set of squats or leg presses, sometimes you can feel the beat in your eardrums. Itís an exercise in self-awareness to follow its beat as you lay the weights down and it begins to slow back to [...]
|All times are GMT -5. The time now is 01:48 PM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.