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Old 07-06-2009, 10:24 AM   #1
BendtheBar
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Default Need Feedback. Training Tips

I am doing a series of mini-articles explaining various training techniques.

So far I have giant sets, partial reps, negative reps, and will be adding supersets tomorrow.

Please add and lifting techniques that you feel should be explored on Muscle and Brawn.

I also have as "must adds" ...controlled fatigue, rest-pause, high volume, and training to failure.
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