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-   -   The Difference Between Good Muscle Soreness and Bad Muscle Soreness (http://www.muscleandbrawn.com/forum/showthread.php?t=2022)

Dork McSchlorp 02-12-2010 11:20 AM

The Difference Between Good Muscle Soreness and Bad Muscle Soreness
 
Many of you who have embarked on a bodybuilding program recently have emailed me about your*muscle soreness and whether that is normal or not.Muscle soreness is a normal part of the recovery process that begins once you finish your bodybuilding workouts. *Muscle soreness is more pronounced at the beginning of your bodybuilding journey since your [...]

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