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-   -   Chaos & Pain and Casey Butt (http://www.muscleandbrawn.com/forum/showthread.php?t=1886)

BendtheBar 01-31-2010 07:49 PM

Chaos & Pain and Casey Butt
 
I was just thinking...

We have Casey Butt and Chaos and Pain style training on this forum.

CB is more refined, minimal, "less is more" 3 times a week.

CP is more savage, maximal, "more is more" whatever times a week.

They do have similarities, of course. Progression. Hard work. Intelligence. But all things considered, many would consider them opposites.

I really have no point. I just thought I would blather and shoot more bandwidth to the nether.

Edit: Can't leave out the other "C"...John Christy...minimal, strong.

kman025 01-31-2010 08:31 PM

i <3 C&P, the workout not the guy in a homo way

Grim83 01-31-2010 08:34 PM

they are kinda opposite man, and my guess is that C&P would be callin CB a pussy for not training super heavy at least 5 days a week.

jwood 01-31-2010 08:35 PM

C&P is a lot of fun, if you like to be in the gym. I like what he says why would I want to train efficiently, when I could train all the time.

BendtheBar 01-31-2010 08:35 PM

1 Attachment(s)
I <3 Huckabees, and these...

http://muscleandbrawn.com/forums/att...1&d=1264988116

kman025 01-31-2010 08:36 PM

Quote:

Originally Posted by jwood (Post 24012)
C&P is a lot of fun, if you like to be in the gym. I like what he says why would I want to train efficiently, when I could train all the time.

exactly. we all love training, so why limit it to 3-4 days

BendtheBar 01-31-2010 08:39 PM

I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...

jwood 01-31-2010 08:59 PM

Quote:

Originally Posted by BendtheBar (Post 24017)
I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...

That is a pretty good reason so until I get injured I will do C&P, let it heal by doing CB and then go back to C&P, haha

kman025 01-31-2010 09:03 PM

Quote:

Originally Posted by BendtheBar (Post 24017)
I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...

C&P looks at it like a risk reward type of thing.

low risk=low reward

high risk= high reward


remember part of C&P is staying lean as fuck and just in all around great shape and other shit.

BendtheBar 01-31-2010 09:07 PM

Quote:

Originally Posted by jwood (Post 24028)
That is a pretty good reason so until I get injured I will do C&P, let it heal by doing CB and then go back to C&P, haha

Works for me.


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