Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   General Board (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=11)
-   -   Why Is Nutrition So Important (http://www.muscleandbrawn.com/forum/showthread.php?t=1816)

Dork McSchlorp 01-28-2010 11:30 AM

Why Is Nutrition So Important
 
In order for our bodies to function properly and stay healthy, it is important that we follow a good nutritious diet. Foods are made up of 6 classes of nutrients. These nutrients are macronutrients (protein, carbohydrates, fats), micronutrients (vitamins and minerals) and water. If you neglect to have the right combination of these 6 items, [...]

More...


All times are GMT -5. The time now is 06:19 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.