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Old 01-15-2010, 12:50 PM   #1
Dork McSchlorp
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Default Use Triceps Pushdowns for A Better Triceps Workout

The triceps pushdowns are an excellent bodybuilding exercise to work the triceps. With different cable attachments you can focus on different parts of the triceps.One thing that I love about this exercise is the constant tension that the cables place on the triceps. Performed properly, this exercise will help you to stimulate new growth on [...]

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