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-   -   Use Triceps Pushdowns for A Better Triceps Workout (http://www.muscleandbrawn.com/forum/showthread.php?t=1699)

Dork McSchlorp 01-15-2010 12:50 PM

Use Triceps Pushdowns for A Better Triceps Workout
 
The triceps pushdowns are an excellent bodybuilding exercise to work the triceps. With different cable attachments you can focus on different parts of the triceps.One thing that I love about this exercise is the constant tension that the cables place on the triceps. Performed properly, this exercise will help you to stimulate new growth on [...]

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