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Old 04-29-2014, 09:30 AM   #1
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,920
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 142677
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Default It's Up To You

“There is no value in life except what you choose to place upon it and no happiness in any place except what you bring to it yourself.”

(Henry David Thoreau)
(My Favorite Philosopher)

And, we bring happiness under the iron, as we partake in putting in the require work.

The bottom Line-It is up to you:

We all need support from other people. Love, encouragement, words of advice and friendship help us do things we never thought possible. When people are in your corner, you can feel like taking on any challenge.

As important as help from others may be----->it all has to start with you.

If you’re waiting for someone to solve your problems, or wondering when someone is “going to do something about that”, you may be waiting a long time unless you look to yourself first.

Take responsibility for your own situation and think of what concrete steps you’ll take today to help it.

If you’re going to need help, it’s only fair that the person with the most at stake (you) is willing to make the same effort. When someone is pulling you out of a hole and has grasped your hand, you still must take the first step to climb out, or you’re just going to be hanging there.

I do believe that the greatest good you can do for another person is not just to share your internal wealth but to reveal to another their own.

(Chillen)

==================================================

I believe everyone has buried treasures within them. Persons on this forum need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way--with small words of encouragement, with just a little extra time, patience, and solid and fruitful advice. Band together and bring out the best in others.

(Chillen)
==================================================

Love one another. Love yourselves enough to do what it takes to reveal the goal you desire. You never have to doubt whether its in you: YOU have the CREW within YOU to BREW the KNEW YOU. YOU just have to figure out the personal BREW.

(Chillen)

==================================================


You are changing yourself and growing, MaB brothers and sisters.

Perspiration.....spawns inspiration.

Ends frustration.

And, forms a new self-creation.

It is the only way.


From my heart to all of yours this fine and dandy morning,

Don
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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