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Old 01-13-2010, 08:00 PM   #1
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Default GPDT Ė Grimís Power Density Training

What is GPDT? It stands for Grim’s Power Density Training, and it is a combination of a few training ideas that I like, with a few minor variances. Let me give you a quick break down of each style that went into the pot to make GPDT before I go into how to use it. EDT [...]

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Old 01-13-2010, 08:25 PM   #2
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Bad ass pic for that one BTB
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Old 01-13-2010, 08:39 PM   #3
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Bad ass pic for that one BTB
Thanks Grimster. I thought blood red would do it justice.
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Old 01-13-2010, 08:42 PM   #4
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Thanks Grimster. I thought blood red would do it justice.
Dude i saw it and the thought "Must have shirt" went through my mind
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Old 01-14-2010, 12:48 PM   #5
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Bad ass shirt and bad ass routine. Nice job Grim 83.
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