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Old 04-21-2014, 04:37 AM   #1
Chillen
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Default Friends All Around You

Persons with fitness or other lifting goals always have friends, when they choose to see clearly and view them appropriately.

Who are your most endeared friends?

1. Calories

2. Macro nutrients (micro nutrients)

3. Fitness training.

And, manipulating the three to your goal advantage. In the end, when all the ugly smoke clears, and you have grunted, got pissed off at yourself, and wonder what to do......these three will give you nothing to fear. The answer is within the big three customized to your personal situation.

There are far too many variables within these big 3, to say that nothing works. It is just that you have not manipulated it enough to find the right answer for you and your personal circumstances.

These are your friends, and they are always all around you. There is no excuse. These cannot hurt you, without you giving them permission.

If you believe in yourself and what you're trying to achieve, act like it. Spend time on the things that you value. Give your goals the attention they deserve. Live your life every day trusting the wisdom of your direction. Knowing you can do it is a great first step to getting anything done. The next, often tougher step, is turning the words of your wishes into a solid way to make it happen.

And, with these 3 friends surrounding your position, you have all the tools you need.

From my heart to all of yours, this morning.

Don
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Old 04-21-2014, 04:45 PM   #2
EliteDreams
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Default

Those are the only friends I manipulate
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