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Old 01-10-2010, 02:34 AM   #21
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Nice work grim, I am so excited for this article to get posted here, I would love to pick his brain for a while.
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Old 01-10-2010, 03:27 AM   #22
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Nice work grim, I am so excited for this article to get posted here, I would love to pick his brain for a while.
He's a really cool guy, if you email him im sure he would talk to you
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Old 01-10-2010, 08:53 AM   #23
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Thanks Grim. I'm going to post it up asap.
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Old 01-10-2010, 09:18 AM   #24
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Mike, you did a good job with the interview.

The most curious part of the interview for me was reading about his training style (again). It finally occurred to me that my style (bulldozer - limited rest) is very close to Jamie's style. Granted, I'm not doing singles...but most of my sets this year have been 2-3 reps. Mentally, a light switch went on, and I realized that Jamie and my approach to training are closer then I realized.

Though I don't yell it from the mountain tops, low reps, limited rest is the best form of training I've ever done.
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Old 01-10-2010, 10:01 AM   #25
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Yeah like i said really cool guy, he lives like an hour and a half north of me, i might try to lift with him some time
Like Kman says, you need to take a video camera... and a life insurance if you are gonna attempt the same weights as him
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Old 01-10-2010, 10:32 AM   #26
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Interview is up:

Interview with Chaos and Pain, Jamie Lewis

I also posted in in the BB.com forum:

Chaos and Pain on Training - Bodybuilding.com Forums

Please head to BB.com and keep bumping that thread.
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Old 01-10-2010, 11:08 AM   #27
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this has really opened m eyes. this interview honestly will most likely change my future plans.

C&P is way to fucking smart . im glad he actually backs his shit up with facts instead of just saying to do it.

great interview grim.
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Old 01-10-2010, 12:47 PM   #28
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Originally Posted by kitarpyar View Post
Like Kman says, you need to take a video camera... and a life insurance if you are gonna attempt the same weights as him
LOL, it will be awhile before im pushing those weights dude is strong as hell
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Originally Posted by BendtheBar View Post
Mike, you did a good job with the interview.

The most curious part of the interview for me was reading about his training style (again). It finally occurred to me that my style (bulldozer - limited rest) is very close to Jamie's style. Granted, I'm not doing singles...but most of my sets this year have been 2-3 reps. Mentally, a light switch went on, and I realized that Jamie and my approach to training are closer then I realized.

Though I don't yell it from the mountain tops, low reps, limited rest is the best form of training I've ever done.
Yeah before switching to WS i had been moving to a workout more like his, and I agree since i've moved to lower reps and dropped almost all isolation exercises I've been getting bigger/leaner/stronger, and all while my "diet" has been shitty, and im barely eating anything
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