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Old 12-23-2013, 06:26 PM   #1
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
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Thumbs up Reasons to join the forum...

If you're looking to start exercising in the coming year (or you're already exercising and just looking for a forum), here are some reasons to join MAB, from the members themselves:



No matter what your goals, you'll be supported.






Add away guys
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Old 12-23-2013, 06:29 PM   #2
leefarley
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Points: 7,457, Level: 57 Points: 7,457, Level: 57 Points: 7,457, Level: 57
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: May 2012
Location: England UK
Posts: 2,502
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
Reputation: 221477
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
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There is no judgement.
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Old 12-23-2013, 06:33 PM   #3
Hunterace
I'm quitting next week!
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Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Oct 2012
Location: Sitting on ass!
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Fav Exercise: Sex
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Testosterone Tread...
http://www.muscleandbrawn.com/forums...t=141&page=632
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 12-23-2013, 06:53 PM   #4
EliteDreams
Moderation is for cowards
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Join Date: Nov 2012
Location: N Ga Mountains
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Training Exp: Started 5/2/11
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Reputation: 442252
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
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Its ran by one of the strongest, kindest, funniest people you will ever meet (and the mods aren't too bad either).
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The gates of hell have been unlocked, headstones pushed aside!
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Old 12-23-2013, 07:01 PM   #5
Henry19
Senior Member
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People here actually lift.
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Old 12-23-2013, 07:14 PM   #6
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,880
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jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Lifters here are real competitors and/or base their comments on 10-20+ years of experience.
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Old 12-23-2013, 07:16 PM   #7
liftingbear
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Join Date: Dec 2013
Location: indiana
Posts: 69
Training Type: Powerlifting
Fav Exercise: ohp
Fav Supp: meat
Reputation: 1210
liftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good posts
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We Limit the " broscience"

You get to interact with a very close knit group

last but not least the beards
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Old 12-23-2013, 07:31 PM   #8
Chillen
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Join Date: Feb 2011
Location: Kansas
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Chillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master member
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A forum that is deciding not to rob its future, with being irresponsible toward the basic "truths to diet and time under the iron".

The brightest star from the surface of the earth is the SPIRIT of a young man or young woman, unbroken.

The most vicious vision is from a young man or young woman with WILL formed from the same SPIRIT.

The most ferocious HEART formed from the same SPIRIT will never die

DREAMS surrounded with HEART, WILL, and an unbroken SPIRIT, cannot be stopped

And, MaB as a.......TEAM working together provides this WILL, SPIRIT, HEART, PERSONAL DREAMS, and aides and mends a BROKEN SPIRIT.




have a great day!


Don
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After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:

Last edited by Chillen; 12-23-2013 at 08:20 PM.
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Old 12-23-2013, 08:21 PM   #9
bamazav
Bigger, Stronger, BAMA!
Max Brawn
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Because there are always cookies!


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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-29-2013, 02:36 PM   #10
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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...and bacon

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