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Old 12-21-2013, 01:54 PM   #11
Henry19
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Lifting-wise (all raw)
1) 550 deadlift
2) 450 squat
3) 275 bench
4) Look like a badass bruiser at 180 pounds

Other stuff
5) Keep my GPA where it's at
6) Keep reading a lot
7) Continue learning code and make an app
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Old 12-21-2013, 01:56 PM   #12
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I'm thinking 400/300/500 for S/B/D.
this is when one becomes a real man, right?
i might actually be able to pull it off in 2014.
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Old 12-21-2013, 02:22 PM   #13
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My 2014 goals are

250kg Squat
180kg Bench
250kg Deadlift
100kg military Press

I'm also going to make 2014 the year of the Big Back and the Big Back Squat.

I'm also going to adopted another Puppy ,
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Old 12-21-2013, 02:52 PM   #14
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Quote:
Originally Posted by Bronco View Post
I'm thinking 400/300/500 for S/B/D.
this is when one becomes a real man, right?
i might actually be able to pull it off in 2014.
I'll take this as well.
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Old 12-21-2013, 02:58 PM   #15
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Goals for 2014.

Go to first powerlifting meet 3/22/14.

Total>1200 at said meet.

Squat 450 at meet. Squat 495 by Jan.1 2015

Keep plugging away on bench press. Work towards my goal of 315.
250@ meet
too conservative, make it 270.

Deadlift
585 by Jan.1 2015
511 @meet.

Set eyes on second meet.
Continue to encourage my wife to lift and get sexier.

Drop some fat, and get swole. Jacked and Tan motherfuckers!
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Old 12-21-2013, 04:12 PM   #16
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Squat: 160 kg
Bench: 100 kg
Dead: 200 kg

Start training BJJ and compete, do a meet, eat more steak !

Take a more positive outlook on life.
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Old 12-21-2013, 06:37 PM   #17
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Good luck everyone.
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Old 12-21-2013, 11:06 PM   #18
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900 total at my next meet in April...a full 200 lbs more than last April!
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Best Gym Lifts...Dosen't matter....they don't count!

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Old 12-21-2013, 11:11 PM   #19
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Make it to Vegas! I want to compete in the uspa Olympia invitational.
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Old 12-21-2013, 11:21 PM   #20
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1. Return to school. Had to put this semester on hold due to a job offer that was too good to turn down.

2. Hit a 1200lb total in my first powerlifting meet in march.

3. Lose 40lbs between March and December.

4. It is very cliche', but I try to end every year a better man than when I started it.

5. Find a way to work a little less. Probably not likely, though. It gets harder each year to support a family, so I may not reach this one.
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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