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-   -   Gym Etiquette RANT for the Strongman/Powerlifter (http://www.muscleandbrawn.com/forum/showthread.php?t=1567)

Iron Gladiator 12-23-2009 04:30 PM

Gym Etiquette RANT for the Strongman/Powerlifter
 
Unload your weights!As a powerlifter and strongman I, on a constant basis, am loading and unloading over 300lbs on most exercises and still find the time to re-rack my own weights. These consist of many plates (45), quarters (25), dimes (10), nickels (5), pancakes (2.5) and hundos (100), as well as an assortment of kilo [...]

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kman025 12-23-2009 05:09 PM

very good article BBG.

keep em coming, cant wait for the next one


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