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Old 11-10-2013, 09:38 PM   #1
BendtheBar
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Default CONTEST - Habits of Highly Effective Lifters

List a habit of highly effective lifters.

One lucky poster will win 2 pounds of whey, shipped anywhere in the world.
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Old 11-10-2013, 10:18 PM   #2
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Highly effective lifters, lift, no excuses.
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 11-10-2013, 10:20 PM   #3
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Finding small ways to improve when adversity strikes on the main lift of the day.
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Old 11-10-2013, 10:24 PM   #4
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Default CONTEST - Habits of Highly Effective Lifters

]diet diet diet!!!

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Old 11-10-2013, 10:24 PM   #5
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Just one more rep!
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Old 11-10-2013, 10:38 PM   #6
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keep a training log/journal
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"Life is too short to dick around" - Steve Shaw
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Old 11-10-2013, 10:38 PM   #7
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consistency.

Whether it be in the weightroom, in the kitchen, or in the sack
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Old 11-10-2013, 10:39 PM   #8
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BACON!!!
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Old 11-10-2013, 10:50 PM   #9
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If it can be measured, it can be improved
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Old 11-10-2013, 11:35 PM   #10
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Doesn't fall for fads, gimmicks, one weird tricks, or bro science.
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