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Old 11-11-2013, 08:34 AM   #21
1morerep
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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always find time to exercise
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Old 11-11-2013, 08:34 AM   #22
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linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
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not program hopping.
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Old 11-11-2013, 08:34 AM   #23
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linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
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taking a mid/long term mindset rather than a short term one, esp with regards to progression
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Old 11-11-2013, 08:46 AM   #24
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Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!
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... are honest about their weaknesses and work to correct them.
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Old 11-11-2013, 08:50 AM   #25
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fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!
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Focused.
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Old 11-11-2013, 08:55 AM   #26
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syn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beastsyn is a lifting beast
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post their training logs on this website
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Old 11-11-2013, 09:27 AM   #27
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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Maintain control of the weights instead of the weigth maintain control of the lifter...
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New youtube channel

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Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-11-2013, 09:28 AM   #28
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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Knows that every day is not upper body day!
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600/400/500 @198 WT class (40-44)


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New youtube channel

https://www.youtube.com/channel/UCnB...UD691Vg/videos

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-11-2013, 09:48 AM   #29
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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Is consistent and don't know the meaning of failure.
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600/400/500 @198 WT class (40-44)


http://www.metalmilitia-va.com/


New youtube channel

https://www.youtube.com/channel/UCnB...UD691Vg/videos

Only those who risk going too far can possibly find out how far they can go!!!


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Old 11-11-2013, 09:52 AM   #30
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Keep it simple.
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