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BendtheBar 08-29-2013 06:12 PM

Official thread of the week thread
We will be starting a new program starting today. It is aimed at encouraging members to start threads featuring interesting fitness, lifting and nutritional information, videos and engaging topics.

What to do

If you feel a thread is worthy of nomination, simply post the TITLE and FORUM MEMBER'S NAME in this thread.

Each Sunday night I will pick the best thread of the week.

Note: No logs allowed. This is not for logs.

Note: Threads must be started within that given week. You can't nominate threads that were started prior to a given week.

Thread of the week winners

Thread winners get either:

--$20 in Amazon cash
--2 pounds of protein shipped anywhere in the world.
--Anderson KLA Knee Wraps
--Anderson KLA Wrist Wraps
--$20 supplement coupon from M&S

Like a thread? Post in below...

HumanHorrorFilm 08-29-2013 06:21 PM

That Highland Games thread posted by this bearded MArvel HHF, hahaha. Kidding, will be back with a serious answer shortly.

Randoja 08-29-2013 06:38 PM

Awesome idea!

The_Big_Sleep 08-29-2013 06:47 PM

Very neat, and generous on BtB's part :)

BendtheBar 08-29-2013 11:21 PM


Off Road 08-30-2013 09:24 AM

Bench press strength limits as a natural - LtL

BendtheBar 08-31-2013 06:44 PM


5kgLifter 08-31-2013 06:50 PM

Are your wrists your weak link (I WILL)

BendtheBar 08-31-2013 07:27 PM

TGU Balance Thread by 5kg

BendtheBar 09-05-2013 03:43 PM

Bump. Going to name the first thread this Sunday.

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