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Old 11-21-2012, 03:39 PM   #2541
PhillyDev
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Hi Shane, I remember you
Ditto, I see a few people came this way from M&S.
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Old 11-21-2012, 03:40 PM   #2542
KD5NFW
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hahaha, hi KD
Hey Babs!!
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Old 11-21-2012, 03:47 PM   #2543
BendtheBar
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Howdy MAB! Some of you know me already, which may or may not be a good thing! Just joined up to check things out over here. I am 48 years old with a couple of years lifting experience. Currently running Wendler's 5/3/1, starting cycle 7 next week. Trying to gain strength and some size, at least through the end of the year.
Happy Turkey Day! Eat More Pork
Welcome aboard!

Start up a log. Looking forward to seeing you hit your goals.
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Old 11-21-2012, 04:00 PM   #2544
KD5NFW
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Welcome aboard!

Start up a log. Looking forward to seeing you hit your goals.
Hey Steve! I'll fire one up when I start cycle 7 next week
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Old 11-21-2012, 04:15 PM   #2545
BendtheBar
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Hey Steve! I'll fire one up when I start cycle 7 next week
Sounds good. Feel free to poke around in the mean time.
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Old 11-26-2012, 10:28 PM   #2546
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HELLO, we are Team Supremacy Powerlifting & Fitness !!!

We are a travel fitness team that currently consist of around 60 members that are powerlifters, figure competitors, fitness competitors, olympic lifters, body builders, and fitness models. Members currently range from 12 different states and 1 from the United Kingdom. Take pride in becoming an elite team in all aspects of fitness. If you are looking to become part of a very supportive, motivated, and active team; feel free to contact Mike Willis (owner, coach, and lifter) at teamsupremacypowerlifting@gmail.com or join us on facebook at TeamSupremacy Powerlifting

Always strive to become part of the #SupremePower !!!
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Old 11-26-2012, 10:33 PM   #2547
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by TeamSupremacyPowerFitness View Post
HELLO, we are Team Supremacy Powerlifting & Fitness !!!

We are a travel fitness team that currently consist of around 60 members that are powerlifters, figure competitors, fitness competitors, olympic lifters, body builders, and fitness models. Members currently range from 12 different states and 1 from the United Kingdom. Take pride in becoming an elite team in all aspects of fitness. If you are looking to become part of a very supportive, motivated, and active team; feel free to contact Mike Willis (owner, coach, and lifter) at teamsupremacypowerlifting@gmail.com or join us on facebook at TeamSupremacy Powerlifting

Always strive to become part of the #SupremePower !!!
Welcome to MAB. Make yourself at home and start up a log.

We have quite a team here too. Join us and make a super-team.
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 11-26-2012 at 10:37 PM.
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Old 11-27-2012, 01:37 AM   #2548
ravimolasaria
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Originally Posted by PhillyDev View Post
It's been a while since I've been to these sites. I'm coming over from M&S. I was an avid poster there a couple of years ago, but a plethora of things got in the way, so, I've pretty much just lurked here and there for a long ass time. My name is Shane, I've been training off and on for about 10 years. I was blissfully unaware of anything other than what came out of the pages of Flex and such for a very long time. I found M&S and I went from 315 to 200 by ignoring the popular tripe, and doing a little bit of research on my own. I was an Electrician for a long time and got laid off in mid '09, and it took me 9 months to get back into the workforce. As an electrician, I had plenty of time to train, the same with being unemployed. I got hierd by Lowe's in april of 10, and had to be to work at 4am, which killed my training for almost a year. Since then, I've had a son, which really put my ass in gear about my training and making it a priority. I got with Team Samson here in Jacksonville last December, and have been training with those fellas ever since. I'ts been a hard road these past few years, but things are really looking up. Family, work, and training. I'm looking forward to what is up coming.
Quote:
Originally Posted by KD5NFW View Post
Howdy MAB! Some of you know me already, which may or may not be a good thing! Just joined up to check things out over here. I am 48 years old with a couple of years lifting experience. Currently running Wendler's 5/3/1, starting cycle 7 next week. Trying to gain strength and some size, at least through the end of the year.
Happy Turkey Day! Eat More Pork
Quote:
Originally Posted by TeamSupremacyPowerFitness View Post
HELLO, we are Team Supremacy Powerlifting & Fitness !!!

We are a travel fitness team that currently consist of around 60 members that are powerlifters, figure competitors, fitness competitors, olympic lifters, body builders, and fitness models. Members currently range from 12 different states and 1 from the United Kingdom. Take pride in becoming an elite team in all aspects of fitness. If you are looking to become part of a very supportive, motivated, and active team; feel free to contact Mike Willis (owner, coach, and lifter) at teamsupremacypowerlifting@gmail.com or join us on facebook at TeamSupremacy Powerlifting

Always strive to become part of the #SupremePower !!!
Welcome to the site folks ...
__________________
My Log
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Old 12-02-2012, 01:20 PM   #2549
aesthetica
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aesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good postsaesthetica has made some good posts
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Welcome to MAB guys.
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Old 12-03-2012, 02:57 PM   #2550
lIftIt
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Hello everyone I am lIftIt, or Mark. I am 17 years old and saw this site and decided to give it a go. I have been lifting for about 5 months now, and am really proud of my progress so far. I have not made much in gains but I just feel great which is something for me to feel good about.
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