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Old 06-07-2012, 11:03 AM   #2151
gaspers04
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Old 06-07-2012, 11:51 AM   #2152
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Originally Posted by WilldBill'88 View Post
Hi guys, my name is Bill and I'm addicted to weight lifting.

In all seriousness..I'm 23 years old, a type 1 Diabetic, and have a couple bad habits; pack a day smoker and like to drink some beers with the guys 1-2 times a week. I began weight lifting in my teens and in high school, but never stuck with it. About 5 months ago I decided to persue a personal dream of mine to get in shape, get big and gain strength. I started out with only a barbell and 75lbs of total weight to work with at home. 3 weeks ago I finally joined a gym and thought it would be cool to join a community with others to share and talk about weight training/fitness. I'm 6'1 around 160lbs- more or less, I havent weighed myself in awhile, I've always been more of a hard gainer but never the extreme ecto-morph. My plan to achieve my my goals is to execute HEAVY compound movements and eat alot (healthy choices).
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Originally Posted by superzero View Post
Nice to meet everyone on here. Superzero is my name and I think this looks like a good site to be a part of.
Hi guys
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Old 06-08-2012, 06:34 PM   #2153
ItalianScallion
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ItalianScallion here. Good to meet everyone, can not wait to delve into this site. I have been lifting for quite some time now.
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Old 06-08-2012, 08:41 PM   #2154
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ItalianScallion here. Good to meet everyone, can not wait to delve into this site. I have been lifting for quite some time now.
Hi ItalianScallion
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Old 06-08-2012, 09:30 PM   #2155
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Old 06-09-2012, 01:10 AM   #2156
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whats up everyone names Mike, I have been lifting for many years now and recently got out of the army in 2010. Since then i have let myself go alittle but not to bad just trying to get back in my prime any advice would be a big help. Im 24 years old weigh 198 and have an athletic build. but i have lost 4 inches in my chest and 2 inches in my arms since 2010 and seems it is hard for me to gain mass back. But all in all i still look good just want to look even better.
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Old 06-09-2012, 06:37 AM   #2157
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Originally Posted by MonsterMan View Post
whats up everyone names Mike, I have been lifting for many years now and recently got out of the army in 2010. Since then i have let myself go alittle but not to bad just trying to get back in my prime any advice would be a big help. Im 24 years old weigh 198 and have an athletic build. but i have lost 4 inches in my chest and 2 inches in my arms since 2010 and seems it is hard for me to gain mass back. But all in all i still look good just want to look even better.
Welcome to the forum MM. Make yourself at home and star up a training log. Looking forward to seeing you smash your goals and then some.
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Old 06-09-2012, 07:07 AM   #2158
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Quote:
Originally Posted by MonsterMan View Post
whats up everyone names Mike, I have been lifting for many years now and recently got out of the army in 2010. Since then i have let myself go alittle but not to bad just trying to get back in my prime any advice would be a big help. Im 24 years old weigh 198 and have an athletic build. but i have lost 4 inches in my chest and 2 inches in my arms since 2010 and seems it is hard for me to gain mass back. But all in all i still look good just want to look even better.
Hi Mike
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Old 06-09-2012, 08:38 AM   #2159
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Hi, Name is Carl, im Quebecois. Im a strenght coach on MTL south shore. Been taking numerous different course with Charles Poliquin and Rob Racowsky. I have worked and still do with a International Level 5 Poliquin strenght coach and ex Mr.Universe champion full time for the past 4 years. Also been reading more than my share on my own. I have a passion for old school bodybuilding and have been training myself so SERIOUSLY for the past 4 years. Im here to discuss and see if I can learn more tricks and bits of knowledge from you guys and maybye educate those who seek info too!
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Old 06-09-2012, 08:41 AM   #2160
5kgLifter
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Originally Posted by Carlosvtown View Post
Hi, Name is Carl, im Quebecois. Im a strenght coach on MTL south shore. Been taking numerous different course with Charles Poliquin and Rob Racowsky. I have worked and still do with a International Level 5 Poliquin strenght coach and ex Mr.Universe champion full time for the past 4 years. Also been reading more than my share on my own. I have a passion for old school bodybuilding and have been training myself so SERIOUSLY for the past 4 years. Im here to discuss and see if I can learn more tricks and bits of knowledge from you guys and maybye educate those who seek info too!
Hi Carl
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