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Old 01-25-2012, 08:12 PM   #1871
BendtheBar
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My name is Richard and i just started working out about 4 months ago. Gained around 20 pounds in about 2 months but now i am staying around 159-161 pounds. I am trying gain as much muscle as i can.
You're off to a great start. Let us know if we can help in any way.
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Old 01-26-2012, 07:19 PM   #1872
IronMaiden
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Hi everyone!

Just joined the forum! Have been lifting on and off for about 5 years but consistently for about a year now. I am an NPC female bodybuilder competitor and will be competing in my next show May 5th! I was referred to this site by TitanCT, who is a friend of mine, and would love to get some feedback, learn some new tricks, and share some of the things of my own!

I'm 26 years old and am from Massachusetts. Went to college in New York and played NCAA Division 1 soccer there. The strength and conditioning programs that we (soccer team) were put on made me fall in love with the iron! I then graduated with a Bachelors of science as an Exercise Specialist and with a minor in Community Health. Have my NSCA-CPT certification along with my RKC level II instructor certification.

I have dreams of going far in this bodybuilding world. I am going to work my tail off and do whatever needs to be done!

Take care!
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Old 01-26-2012, 07:22 PM   #1873
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by IronMaiden View Post
Hi everyone!

Just joined the forum! Have been lifting on and off for about 5 years but consistently for about a year now. I am an NPC female bodybuilder competitor and will be competing in my next show May 5th! I was referred to this site by TitanCT, who is a friend of mine, and would love to get some feedback, learn some new tricks, and share some of the things of my own!

I'm 26 years old and am from Massachusetts. Went to college in New York and played NCAA Division 1 soccer there. The strength and conditioning programs that we (soccer team) were put on made me fall in love with the iron! I then graduated with a Bachelors of science as an Exercise Specialist and with a minor in Community Health. Have my NSCA-CPT certification along with my RKC level II instructor certification.

I have dreams of going far in this bodybuilding world. I am going to work my tail off and do whatever needs to be done!

Take care!
Welcome aboard.

Start up a training log and make yourself at home. We sponsor athletes that stick around the forum and remain part of the community, so if you enjoy MAB we'll try to help out down the road.
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Old 01-26-2012, 07:22 PM   #1874
5kgLifter
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Hi IronMaiden
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 01-26-2012, 07:39 PM   #1875
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Hi 5kglifter!
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I can feel the animal inside
My resolve is weakening
Pounding at the doors of my mind
It's nearly overpowering
I cannot begin to describe
The hunger that I feel again
Run if you intend to survive
For the beast is coming to life
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Old 01-26-2012, 07:42 PM   #1876
gaspers04
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Welcome aboard IM.
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Old 01-26-2012, 07:44 PM   #1877
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not sure you wanna associate yourself with me. =0 )

sup girl!?

Babs, you and IM should be buddies. RKC = she is down with the kettlebells!
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Old 01-26-2012, 07:50 PM   #1878
5kgLifter
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Originally Posted by TitanCT View Post
Babs, you and IM should be buddies. RKC = she is down with the kettlebells!
Yay, for kettlebells
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 01-26-2012, 07:52 PM   #1879
gaspers04
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gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
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Who the f#@k is Titan?
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Old 01-26-2012, 07:57 PM   #1880
TitanCT
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Who the f#@k is Titan?
some fiesty manlet.
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