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Old 11-23-2011, 01:30 PM   #1701
tank
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Join Date: Nov 2011
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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Originally Posted by Jesda View Post
Hello all my name is Jesda. I love this site so far. I have only been a member for a few minutes now but it seems like this is the place for me to go. I am sort of scrawny right now but am hoping this site will teach me a thing or two so I can beef up.
welcome! you've found the best resource and group of people i've seen online. ...and start eating!
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 11-23-2011, 01:43 PM   #1702
runwithme
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runwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality posts
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Runwithme is my name on this site. I love to run and work out. I have been lifting some weights as well for a while. I am looking to get to know others who share my passion about exercise and getting fit. It is nice to meet you all. Looking forward to sharing my experiences and thoughts as well.
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Old 11-23-2011, 01:44 PM   #1703
tank
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
Reputation: 19889
tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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welcome runwithme!
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 11-23-2011, 01:55 PM   #1704
BendtheBar
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Join Date: Jul 2009
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Welcome to the forum and best of luck hitting your goals.
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Old 11-23-2011, 06:16 PM   #1705
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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hi runwithme
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 11-27-2011, 10:27 AM   #1706
Jesda
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Jesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good posts
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Hello runwithme. Hope you enjoy this site.
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Old 11-27-2011, 10:39 AM   #1707
runwithme
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runwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality posts
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Thanks for all the kind words. I really do like this site so far. Having a blast.
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Old 11-30-2011, 01:53 PM   #1708
bikx43
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bikx43 is off to a bad start
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Hello all my name is Paul, but I am better known as bikx43. Feel free to call me either. Looking forward to being a member of this site. Looks decent to me and I like the setup.
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Old 11-30-2011, 02:06 PM   #1709
5kgLifter
Kettlebells' Angel !!!!
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Join Date: Dec 2010
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Quote:
Originally Posted by bikx43 View Post
Hello all my name is Paul, but I am better known as bikx43. Feel free to call me either. Looking forward to being a member of this site. Looks decent to me and I like the setup.
Hi Bikx
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 11-30-2011, 04:48 PM   #1710
tank
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Max Brawn
Points: 5,446, Level: 47 Points: 5,446, Level: 47 Points: 5,446, Level: 47
Activity: 16% Activity: 16% Activity: 16%
 
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
Reputation: 19889
tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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welcome bikx
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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