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Old 01-04-2011, 11:41 AM   #1021
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by *MC* View Post
Nard here and checking things out.

Been lifting for about 3 years now. Have a log over at M&S and came over here on the recommendation of a few good people.

Currently, I am working around a healed shoulder that kept me out of the gym for 2 months. I am starting my 8th week of being back in the gym now and it feels great.

Bulking at the moment.
Welcome to the forum MC. Looking forward to seeing you smash your goals in 2011.

We try to keep this secret so we don't take any traffic from M&S.
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Old 01-04-2011, 11:44 AM   #1022
ElementalVirago
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ElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machineElementalVirago is a lifting machine
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Welcome, new members! Glad to have you aboard. You're gonna love it here, I guarantee it.
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Old 01-04-2011, 11:53 AM   #1023
MC
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MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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Welcome to the forum MC. Looking forward to seeing you smash your goals in 2011.

We try to keep this secret so we don't take any traffic from M&S.
Understood! Looking forward to reading and learning!
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Old 01-04-2011, 12:19 PM   #1024
dmaipa
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dmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machine
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Welcome to the site MC..joined a solid group here
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Old 01-04-2011, 12:20 PM   #1025
bigtim27
the thrilla from phila
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bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
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Welcome to the forum MC!!!
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Old 01-04-2011, 12:41 PM   #1026
Carl1174
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Welcome to M&B TJB and tk

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Old 01-04-2011, 02:20 PM   #1027
ricka182
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Welcome to all the newest users here at MAB!
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Old 01-05-2011, 12:56 PM   #1028
.D.
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.D. is off to a good start.D. is off to a good start.D. is off to a good start.D. is off to a good start.D. is off to a good start
Default Hello

Hey guys. My name is David & I'm from Scotland. I've been lifting on & off for about a year now, but I've purchased some Dumbbells & a flat bench & I've made some significant gains this last 6wks!

I'm pescatarian, (where I don't eat meat but still eat fish) however I don't eat dairy products. (with the expection of eggs & cottage cheese) My future goal would be to become vegan whilst building a physique like the Golden Era Bodybuilders such as Reeves, Park, Grimek etc. etc.

Would be brilliant to chat about bodybuilding topics with you all, especially as my friends aren't interested so I'm on my own with it. & also I'm nowhere near a gym so hence the purchase of Dumbbells.

Happy New Year to you all

D
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Old 01-05-2011, 01:05 PM   #1029
BendtheBar
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Join Date: Jul 2009
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Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by .D. View Post
Hey guys. My name is David & I'm from Scotland. I've been lifting on & off for about a year now, but I've purchased some Dumbbells & a flat bench & I've made some significant gains this last 6wks!

I'm pescatarian, (where I don't eat meat but still eat fish) however I don't eat dairy products. (with the expection of eggs & cottage cheese) My future goal would be to become vegan whilst building a physique like the Golden Era Bodybuilders such as Reeves, Park, Grimek etc. etc.

Would be brilliant to chat about bodybuilding topics with you all, especially as my friends aren't interested so I'm on my own with it. & also I'm nowhere near a gym so hence the purchase of Dumbbells.

Happy New Year to you all

D
Welcome to the forum, and glad to hear you're on a roll. We'd love to learn more about your training and dieting approach.

Looking forward to seeing you hit your goals and then some in 2011.

Lots of lifters here currently involved with fullbody workouts ala Park and Grimek.
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Old 01-05-2011, 01:55 PM   #1030
.D.
Banned
New Brawn
 

Join Date: Jan 2011
Location: Scotland
Posts: 20
Training Exp: 1
Training Type: Fullbody
Fav Exercise: Seated Military Press
Reputation: 495
.D. is off to a good start.D. is off to a good start.D. is off to a good start.D. is off to a good start.D. is off to a good start
Default

Quote:
Originally Posted by BendtheBar View Post
Welcome to the forum, and glad to hear you're on a roll. We'd love to learn more about your training and dieting approach.

Looking forward to seeing you hit your goals and then some in 2011.

Lots of lifters here currently involved with fullbody workouts ala Park and Grimek.
Thank you BtB. This looks like a very helpful & encouraging forum. I can't wait to be a part of this community.

Delighted that people on here are training on the old school methods. A much more realistic method for me as I do not participate in the use of supplements.

Should I post on the Beginners forum for now? Or do I post my training info on the Training Logs & my diet plan on the Nutrition forums?
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