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Old 07-09-2013, 01:46 PM   #11
Chillen
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Max Brawn
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Join Date: Feb 2011
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Let's rock the bearded one out with support!
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Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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Old 07-09-2013, 01:50 PM   #12
BigJosh
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Join Date: Mar 2011
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Smash O-Bearded One Kenobi. You have put in the work, made the sacrifices, and earned you place. Now you shall go forth and smash big f'n weight!
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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Old 07-09-2013, 01:56 PM   #13
bamazav
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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