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Old 07-08-2013, 10:57 AM   #1
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Default Foam roll replacement

This is great, saw it yesterday, see at about 29 seconds in...letting gravity help as well, perfect:


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Old 07-08-2013, 11:07 AM   #2
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that looks so painful. so so very painful
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Old 07-08-2013, 11:21 AM   #3
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I wish I could understand what he was saying.
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Old 07-08-2013, 11:26 AM   #4
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would he have been warmed up before this? like as small amount of cardio?
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Old 07-08-2013, 11:28 AM   #5
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Quote:
Originally Posted by syn View Post
would he have been warmed up before this? like as small amount of cardio?
Very possible, since that first leg stretch isn't something you'd want to do with cold knees.
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Old 07-08-2013, 11:30 AM   #6
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Oh, to have that flexibility... I would break with a seriously loud snap!
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Old 07-08-2013, 08:23 PM   #7
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Can't I just stay in bed?
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